Real Experiences. Real Support. 

“All aspects have been helpful, but the thing that helped me most was the ability to be myself and be totally honest. My counsellor was a great listener, guided me from the first session, and made me feel safe.”

Being able to express my feelings and thoughts freely was wonderful. The questions my counsellor asked made me reframe and rethink my emotions.”

“Being given the space to talk to someone and actually feel like they listened made a huge difference. There was a lot of reflection that helped me to adapt and develop the way I approach and handle different situations that I struggled with.”

“I am forever grateful for the service you have given me. It has helped me in a way that nothing else has.”

“I am grateful to have been offered a session so quickly after I first got in touch. The whole process was so easy. I felt cared for and welcomed every step of the way.” 

“I have had counselling before with another service, and they just sat there and listened to me. These sessions were a lot different. My counsellor actually talked to me like a real person. Being able to have a conversation with them and know they did not judge me for the things I said was really helpful to me.”

“I learned a lot of tools and strategies that I can use every day to help with my anxiety. Learning strategies to help me overcome my anxiety and panic attacks so they do not control my life.”

“I managed to come out of a seriously dark hole thanks to my counsellors help to make me stronger.”

“I never thought counselling was for me, but it’s helped me in so many ways. I understand myself better now, feel more confident, and I’m finally able to move forward.”

“Instead of feeling like I was just ‘being listened to’, my counsellor gave me validation of my feelings.”

“It was nice to be able to speak to someone about my feelings and thoughts and not be judged for them.”

“My counsellor did a lot of research into what I had been through between our sessions and then organised aftercare once our time together ended. Their support was incredible.” 

“Thank you so much for all your help, for believing in me, for listening to me, and for counselling me through some very heavy matters. I really appreciate and value the time you have given me.”

“The counselling helped me to move forward into a new job and finally let my old one go.”

“The most helpful aspects of the counselling sessions were being valued and the sense of safety. My counsellor was patient, supportive, and really took the time to listen, which helped me feel truly heard. Their calm presence and patience made the sessions feel more relaxed and put me at ease. I appreciated the safe, non-judgmental space they created, which allowed me to open up.”

“The sessions with my counsellor were of huge benefit. I can see now how it can save people’s lives.”

“Yours is an excellent counselling service that provides a calm and welcoming environment. The dedication of both the counsellors and office staff plays a vital role in the valuable support it offers to the community.”